The Importance of a Calm Mind in the Face of Uncertainty
…ept unexpected loss. Thus, we should train our minds to be as stable as the earth by realizing, the truth of life is its uncertainty.
When we experience unexpected disappointment, fear, and torture, we should rea…
…s can experience deep distress and even hopelessness if they do not train their minds to accept the truth of life's impermanence. By practicing mindfulness and being prepared for uncertainty, we can cultivate resi…